Calorie Burn Calculator

Motion Type:
Weight: kg time: minutes distance: km

The calorie consumption calculator can roughly calculate how many calories an adult consumes to finish the specified sports according to the time of daily physical exercise, weight, distance and other parameters.

What are calories?

A calorie is a unit of energy that applies to all things that contain energy. For every 1 gram of water at an atmospheric pressure, it needs to consume 1 calorie of energy or heat for every 1 degree Celsius increase in its temperature.

What is a joule?

Joule is generally a commonly used unit of work and energy in physics. 1 joule is equal to the work done by 1 watt of power in 1 second.

1 calorie is approximately 4.1858518 joules

1 Joule = 0.2389 calories

1 kilocalorie = 1000 calories  = 4185 joules = 4.185 kilojoules

How to use:

1. Select the type of sports to be calculated

2. Fill in the basic parameters of sports or physical exercise (exercise time, distance, etc.)

3. Select the "Calculate" button to automatically calculate the number of calories consumed after doing a certain exercise.